Derek Strike – Medium

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Derek Strike

Stop Counting Sheep, Start Getting Sleep: Conquering Insomnia Naturally

Do you find yourself tossing and turning at night, staring at the ceiling, desperate for a good night’s sleep, and feeling exhausted the…

4 min readApr 24, 2024

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Stop Counting Sheep, Start Getting Sleep: Conquering Insomnia Naturally

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Derek Strike

Why You Need Boundaries For Healthy Relationships (And How to Establish Them)

Do you ever feel like you’re constantly giving but rarely getting anything back in your relationships?

9 min readFeb 29, 2024

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Why You Need Boundaries For Healthy Relationships (And How to Establish Them)

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Derek Strike

11 Habits That’ll Make You More Attractive (And How to Master Them)

Do you want to boost your attractiveness and charm without spending a fortune on cosmetics, clothes, or surgery? Would you like to learn…

9 min readFeb 14, 2024

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11 Habits That’ll Make You More Attractive (And How to Master Them)

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Derek Strike

Judging Someone Does Not Define Who They Are - (It Defines Who You Are)

Do You Know How to Make Accurate First Impressions?

4 min readOct 31, 2022

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Judging Someone Does Not Define Who They Are - (It Defines Who You Are)

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Derek Strike

Looking For Some Healthy Snacking Habits? How to Enjoy Treats Without Going Overboard

Getty Images — Westend61

4 min readApr 18, 2024

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Looking For Some Healthy Snacking Habits? How to Enjoy Treats Without Going Overboard

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Derek Strike

Unlocking Success: How the 3 C’s of Communication Can Change Your Life

Have you ever found yourself in a situation where you’ve struggled to communicate effectively, leaving you feeling frustrated and…

5 min readApr 8, 2024

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Unlocking Success: How the 3 C’s of Communication Can Change Your Life

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Derek Strike

Unclench Your Fists and Open Your Heart: The Unexpected Power of Having No Expectations

Getty Images — Graiki

7 min readApr 3, 2024

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Unclench Your Fists and Open Your Heart: The Unexpected Power of Having No Expectations

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Derek Strike

Unlock the Power of Delaying Gratification: 9 Life-Changing Benefits of this Superpower

How often do you give in to instant temptation?

5 min readMar 26, 2024

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Unlock the Power of Delaying Gratification: 9 Life-Changing Benefits of this Superpower

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Derek Strike

Tears of Joy: Unlocking the Powerful Benefits of a Good Cry

Have you ever found yourself holding back tears in public, afraid of what others might think of you? Or have you ever felt guilty for…

6 min readMar 18, 2024

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Tears of Joy: Unlocking the Powerful Benefits of a Good Cry

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Derek Strike

The Power of Purpose: Finding Your Fit in Counseling and Making a Real Impact

Do you want to make a meaningful impact on the lives of others? Maybe you’ve been considering a career in counseling, but you feel…

5 min readMar 14, 2024

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The Power of Purpose: Finding Your Fit in Counseling and Making a Real Impact

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Derek Strike

Derek Strike

Writing is about becoming conscious… Nothing in life has any meaning except the meaning we give it. Love to be challenged and learn from others.

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