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Why You Need Boundaries For Healthy Relationships (And How to Establish Them)

Derek Strike
9 min readFeb 29, 2024

Getty Images — Henrik Sorensen

Do you ever feel like you’re constantly giving but rarely getting anything back in your relationships?

Do your personal needs take a backseat to the demands of others in your life?

Have you ever felt unheard, undervalued, or disrespected in your relationships?

You need to set boundaries.

Boundaries aren’t walls that push people away; they’re essential lines that define who you are and what you value, fostering respect, trust, and, ultimately, deeper connection in your relationships.

In this article, we’ll explore why boundaries matter, how to recognize when they are lacking, and, most importantly, how to set them effectively. By the end of this article, you’ll have the tools and knowledge to cultivate healthier, more fulfilling relationships that honour your boundaries and promote mutual respect.

So, are you ready to take control of your well-being and create the relationships you deserve?

Let’s dive in.

Setting Boundaries for Self-Care and Well-being

Self-care and well-being are crucial in relationships, and setting boundaries is essential to prioritizing them.

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Derek Strike
Derek Strike

Written by Derek Strike

Writing is about becoming conscious. Nothing in life is of any value unless it is shared with others. Love to learn and be challenged.

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