Really enjoyed this piece Charlotte.
Journaling slows my mind down, I can't write as fast as I think . Writing helps me make sense of what I'm thinking.
And when my thoughts are slower it also gives me the opportunity to reframe which is a huge benefit.
And it's always pen on paper.
Thank you for putting this out there :)
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Writing is about becoming conscious. Nothing in life is of any value unless it is shared with others. Love to learn and be challenged.
